Union.

In July of 2015 I completed the 200 hour teacher training program (YTT200) offered by the South Okanagan Yoga Academy (SOYA). I was so fortunate to have been taught by two legends, Mugs McConnell and Helen Mikuska. The experience allowed me to tap into the infinite benefits gained by a regular practice. As an added benefit we studied Yoga Philosophies, meditation, and mindfulness - I continue these studies to this day.

My first teaching experiences were in Toronto while I attended CCNM. After moving back to BC I taught at two locations in Vancouver as I completed my naturopathic studies at BINM. Once my family and I settled in the Okanagan I was given the opportunity to teach at a studio in Summerland and I now continue to offer small, physically-distanced, outdoor classes during the warmer months. I’ve also lead group mindfulness and meditation sessions and will continue to do so when permitted.